BookFactory Wellness Journal/Personal Health Diary/Mental and Physical Wellness Book – 100 Pages, Wire-O, 6″ x 9″ (JOU-100-69CW-PP(Wellness-Journal)-DX)

Price: $12.99
(as of Jun 24, 2024 23:01:42 UTC – Details)

TRACK THE 8 ASPECTS OF WELLNESS: Mind, Body, Spirit, Social, Work, Financial, Emotional, and enviromental are all dimensions of wellness. They are all interconnected; an integral part of who you are as a person. Take time each day to note how you honor them
WELLNESS IN ALL ASPECTS OF LIFE IS IMPORTANT: Use this journal to track goals, and your mental and physical wellbeing. You can track or plan your meals, write in exercises, rewards, and gratitude you feel
TRACK THE 8 ASPECTS OF WELLNESS: Mind, Body, Spirit, Social, Work, Financial, Emotional, and enviromental are all dimensions of wellness. They are all interconnected; an integral part of who you are as a person. Take time each day to note how you honor them
CONGRATULATIONS: This is a great step towards self-care and showing up for yourself! The only way you can be good for others is if you’re good with yourself. Use our 100 page, 6” x 9” journal to help build awareness of your daily habits and dimensions of wellness
DURABLE TRANSLUX COVER GREAT FOR TRAVEL: Our unique cover is a semi rigid transparent cover that leads to a sturdy book that resists stains and wrinkles. Regardless of your field of expertise, this 6” x 9” book is small enough to travel and won’t rip or tear in your bag. Our Wire-O binding is also better than your average spiral notebook, the pages won’t fall out and the spiral won’t come apart
MADE IN USA: This book is made in the USA, and Proudly Produced in Ohio. Veteran-Owned