Be: My Mindfulness Journal

Price: $14.99 - $12.99
(as of Jun 25, 2024 13:23:32 UTC – Details)

From the award-winning creative studio behind Me: A Compendium is a new journal designed to help kids find mindful moments every day. Be: My Mindfulness Journal teaches kids ages 6-12 how to feel feelings without letting them take over, handle challenges, express themselves, and build confidence to be exactly who they are.
It’s full of engaging activities and creative thought-starters — like making a mantra, understanding the brain science behind staying calm, Connection Cards that encourage unplugged conversations, and a zen-out-while-you-color-in poster. At a time when more and more kids are feeling stress, Be is the tool parents have been looking for.

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Publisher ‏ : ‎ Clarkson Potter (November 17, 2020)
Language ‏ : ‎ English
Diary ‏ : ‎ 64 pages
ISBN-10 ‏ : ‎ 0593231805
ISBN-13 ‏ : ‎ 978-0593231807
Reading age ‏ : ‎ 5 – 9 years
Grade level ‏ : ‎ Kindergarten – 4
Item Weight ‏ : ‎ 13.8 ounces
Dimensions ‏ : ‎ 6.73 x 0.54 x 9.25 inches