Gratitude Journal, Mindfulness & Reflection Journal, Scratch-off Stickers & Integrated Postcards. Undated, 94 pages, 90-Day Journal (Purple)

Price: $34.99
(as of Aug 01, 2024 15:13:47 UTC – Details)

Product Description

Meet Thankable

Thankable: Journal for a Happier, Healthier You

The Thankable Gratitude Journal is more than just a journal; it’s a step towards addressing this mental health epidemic and serves as a transformative tool in your journey toward mental well-being. In a world where stress, worry, and anxiety are increasingly common, this journal offers a powerful remedy: a shift in perspective. Through the simple yet profound act of gratitude journaling, you begin to see the world differently, uncovering the beauty and positivity that’s always been there, just waiting to be acknowledged.

How To Use The Thankable Gratitude Journal

Introducing the Thankable Gratitude Journal – your daily companion on a journey to a happier, more fulfilled you! In a world often filled with stress and distractions, our journal is your daily dose of joy and positivity. Say goodbye to those dull, lifeless journals that end up collecting dust on your shelf. Our journal is a vibrant, interactive treasure trove that’s designed to ignite your journey and keep you coming back for more.

1. Choose your prompt:

From the sticker’s section, choose one randomly, peel it from the page, and scratch it to reveal your prompt!

2. Answer your prompt:

Paste your sticker on any page you like and respond to your prompt with words, drawings, word clouds… whatever feels right!

3. Send the postcards!

You’ll find postcards with prompts to be answered and sent out to the people you cherish.

Other Important Features & Benefits

Develop Deep, Meaningful Thankfulness – In our approach, we emphasize gratitude across five dimensions: embracing gratitude, and gratitude for self, family, friends, and community. Explore thankfulness holistically through prompts, delving into various facets of appreciation.Guidance To Help You Develop A Lasting Habit – Set your intention early in the journaling process, aligning activities and goals for a path leading to the achievement of objectives.Set And Achieve Your Intention – What if I told you there’s a strong scientific case against journaling daily? We cover this and many more tips to make your journaling experience lasting and positive, producing all the desired benefits.

Product Specifications

Dimensions 8.5” X 6.2” Cover: Ultra Soft Vegan Leather Cover Activity Pages: 25 Gratitude Scratch-Off Prompt Stickers & 94 Dot Grid Pages Connection: (5) Postcards To Strengthen Relationships & Build Community Guidance: (5) Insightful Personal Stories From The Authors Accountability: Full-Circle Roadmap: Set And Meet Your Intention For The Journal! Binding Hardcover & Durable Spiral Binding That Lays Flat For Easy Use

Guided Introduction To Gratitude: Get off to a great start with our thoughtful introduction, complete with thankfulness benefits, journaling tips and tricks, habit-building research – and a dedicated place to set your intention for the journal.
Based on the Latest in Science & Research: We collated nearly 10,000 pages of research on gratitude, habit-building and more to create a journal that will keep you engaged and help you build lasting change.
100% Scratch-Off Reveal Prompts: Each day you engage with the journal will be filled with wonder as you discover a new, hidden prompt to answer that day.
Integrated Postcards: Share the experience of gratitude with friends, family or those who have impacted your life positively. Outward expressions of gratitude help strengthen interpersonal bonds.
Personal Stories: Come into our experience of making and using the journal with our personal stories. Each of the 5 authors of the journal answer a prompt of their choosing!
Change Your Perspective, Change Your Life: All it takes is 5-10 minutes a day, 2-3 times per week to change your outlook and circumstances. Our journal is meant to last 90 days and help you to discover lasting, positive change.