The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present

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(as of Jun 20, 2024 06:44:42 UTC – Details)

Find focus and calm while feeling big feelings―a mindfulness journal for kids 8 to 12

Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness―stopping to notice only what you’re feeling right now―can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it’s full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for kids to practice mindfulness all the time.

Explore mindfulness for kids with:

Tools for success―Kids will learn how using mindfulness makes it easier to do things like pass a test, solve a problem, and communicate with others.With kids in mind―This journal explores mindfulness for kids 8 to 12, to help them explore what’s happening in their lives right now, like school, friends, and more.Short and sweet―Kids can do these prompts and activities in just a few minutes, anytime and anywhere.

Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids.

From the Publisher

Make kids more mindful with:

These writing prompts, questions, and activities take just a few minutes. That means kids can do them on their own or with an adult, anytime they want.

The friendly, age-appropriate exercises are designed especially for kids 8-12, addressing the important things in their lives like school, friends, and family.

This journal helps kids build effective mindfulness habits and approach every situation with calm, focus, and optimism.

Publisher ‏ : ‎ Callisto Kids (December 15, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 94 pages
ISBN-10 ‏ : ‎ 1646111729
ISBN-13 ‏ : ‎ 978-1646111725
Reading age ‏ : ‎ 8 – 12 years, from customers
Grade level ‏ : ‎ 3 – 4
Item Weight ‏ : ‎ 5.8 ounces
Dimensions ‏ : ‎ 5.83 x 0.22 x 8.27 inches